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Frequently asked questions
Reformer Pilates is a dynamic, low-impact workout using a specialist machine called a Reformer. At Luna Reform Pilates Studio in Cardiff, we use resistance springs, straps, and a moving carriage to strengthen muscles, improve posture, and boost flexibility. It’s suitable for beginners and experienced movers alike.
Absolutely! Both our Essential and All Levels classes are perfect for beginners. If you're new to Pilates or have an injury, start with our Essential Reformer classes to build confidence and learn the basics. We'll focus on core technique, posture, breathwork, and control in a supportive setting. No experience needed — our friendly instructors will guide you every step of the way.
Wear fitted activewear that allows comfortable movement. Grip socks are highly recommended but not required. You can purchase Luna grip socks at the studio.
You can easily book a class through our online schedule. Browse upcoming Pilates classes in Cardiff, choose your preferred time, and reserve your spot. We recommend booking early — classes fill up quickly!
Yes! We offer Private Reformer and Duo Reformer Pilates sessions in Cardiff. Perfect for beginners, rehab, or personalized support. Book a one-to-one session to focus on your goals with a dedicated instructor.
Each Reformer Pilates class at Luna Reform is capped at 4 clients to keep sessions personal and hands-on. This allows our instructors to give individual attention and ensure proper technique.
You’ll find us at 1 Churchill Villas, Churchill Way in Cardiff city centre (CF10 2EA) — just a short walk from Queen Street train station and St David’s shopping centre.
Yes, there is parking available nearby. If you're driving from the north (M4, Cathays, Heath, Roath), you can park at NCP Cardiff Dumfries Place, which is a 5-minute walk to the studio. Rates are £2.45 for up to 1 hour (£1.45 with the app) and £4.90 for up to 2 hours (£2.90 with the app). If you're driving from the south (A4232, Grangetown, Cardiff Bay), you can park at NCP Cardiff Rapports, which is a 2-minute walk to the studio. Rates are £2.95 for up to 1 hour (£1.95 with the app) and £5.80 for up to 2 hours (£4.80 with the app). Other nearby options include St David’s Dewi Sant Car Park and The Capitol Car Park, both about a 5-minute walk from the studio. Please note that Churchill Way is one-way traffic, and once you pass NCP Cardiff Rapports, the next available car park is Capitol Shopping Centre.
You must cancel or reschedule at least 24 hours before your class to retain your session or receive class credit. Late cancellations (within 24 hours) and no-shows will result in the loss of the session, with no refund or credit. If you can’t attend, you can transfer your booking to a friend, as long as you inform us in advance. Private and duo sessions follow the same 24-hour policy. View our full policy at: www.lunareform.co.uk/policies