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Our Classes

GROUP CLASSES     |     PRIVATE CLASSES

Group Classes

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Essential Reformer

Build core strength, confidence, and technique from the ground up in a supportive setting

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All Level Tower

Utilise the Pilates Tower to add deep stretching and spring-loaded resistance to your workout

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All Level Reformer (Women Only)

A supportive, women-only environment to build strength and flexibility safely at your own pace

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Intermediate Reformer

Step up your practice with flowing sequences and advanced core work to build muscular endurance

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All Level Reformer

A dynamic, mixed-ability class with tailored modifications to suit your body's unique capabilities

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Jump Reformer

Elevate your heart rate with this high-intensity, low-impact cardio and plyometric workout

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All Level Reformer (Mandarin)

A dynamic, mixed-ability Pilates class taught entirely in Mandarin with tailored modifications

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Stretch and Sound

Release tension and deeply relax with gentle stretches and calming sounds to restore your balance.

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Private Classes

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Private Reformer Pilates

The ultimate investment in your wellbeing: a bespoke 1-to-1 session tailored entirely to your goals

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Duo Reformer Pilates

Share bespoke instruction, posture analysis, and real-time feedback with a partner

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