Jump Reform 🌟

Class Overview:

Class Description: Led by our expert instructors Becca Ding and Phoebe Grace, Jump Reform is where high-energy cardio meets the Pilates Reformer. By attaching the padded jumpboard, this class transforms traditional Pilates into a dynamic, low-impact cardiovascular workout. Designed to elevate your heart rate and build explosive plyometric strength, this session deeply tones the legs and glutes while keeping your joints fully supported and protected through horizontal alignment. What to Expect: The Vibe: High-energy, upbeat, and incredibly fun. This is a sweat-inducing session that feels more like a joyful, athletic challenge than a standard studio workout. The Focus: Cardiovascular endurance and lower-body power. You will execute quick, explosive movements while maintaining a completely stable, engaged core to protect your lower back and build total-body stamina. The Pace: Fast, dynamic, and continuous. Expect a beautifully choreographed flow designed to keep you moving, jumping, and sweating with minimal downtime between sequences.